Type 2 diabetes is a chronic condition that affects how your body metabolizes glucose, which is an essential source of fuel for the body. Unlike type 1 diabetes, where the body does not produce insulin, in type 2 diabetes, the body either resists the effects of insulin or doesn't produce enough to maintain normal glucose levels. This can lead to elevated blood sugar levels, which over time can cause serious health complications, including heart disease, kidney damage, and nerve issues.

Managing type 2 diabetes typically involves implementing a fresh combination of lifestyle changes and medical treatments. A balanced diet rich in whole grains, fruits, vegetables, and lean proteins is crucial for controlling blood sugar levels. Regular physical activity such as walking, swimming, or cycling, can also help improve insulin sensitivity and lower sugar levels.

In addition to lifestyle modifications, various medications may be prescribed to help manage the condition. These can include oral medications that improve insulin sensitivity or increase insulin production, as well as injectable medications like GLP-1 receptor agonists. In some cases, insulin therapy may be necessary. Regular monitoring of blood sugar levels is essential to ensure effective management of the condition and to prevent complications. With the right approach, individuals with type 2 diabetes can lead healthy, fulfilling lives.

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Coach Lolly has many years of experience in treating patients with every sort of health challenge and has incredible career success in assisting her patients in optimizing there health and wellness journeys. Everything from chronic conditions, weight loss, diabetes care, women's health, to preventative maintenance has been treated by the coach. She has a wealth of knowledge and sincere care to offer her patients and now online clients so that they can live their best life! Give her a call or message and see how you can find your optimal health and feelings of well-being through her guidance.